New Block – Starts Tuesday 9th April
6 / 12 Week Block Booking
Program includes-
- 6 / 12 x 1hr group personal training sessions
- Pre/post body composition testing
- Nutritional advice
- Weekly weigh in
- In a group context, with a maximum of 10 people per class to ensure you’re not lost in the crowd.
- Full of like-minded people who can support you, as well as making the class fun.
- Intense, yet inclusive and welcoming.
- Its all about results; tough enough to force your body to adapt, but still achievable!