New Block – Starts Tuesday 9th April 

6 / 12 Week Block Booking

Program includes-

  • 6 / 12 x 1hr group personal training sessions
  • Pre/post body composition testing
  • Nutritional advice
  • Weekly weigh in
  • In a group context, with a maximum of 10 people per class to ensure you’re not lost in the crowd.
  • Full of like-minded people who can support you, as well as making the class fun.
  • Intense, yet inclusive and welcoming.
  • Its all about results; tough enough to force your body to adapt, but still achievable!